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HEART, MIND & HANDS QI-GONG: TIPS TO POWER YOUR PRACTICE

9/30/2015

         As the Philosopher,

           Plato, once said:

"AS VIEWED, SO APPEARS"

In QiGong practice you Actualize your INTENTION for Healing by using your innate capacity of mind to VISUALIZE

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ENERGETIC TIPS FOR A SUCCESSFUL SELF-HEALING PRACTICE

9/30/2015

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PRACTICING SLOW
FOCUSED MOVEMENT

                       Exercise 1
         Feeling the presence of CHI
    Become aware of the CHI-Energy in your hands using the "Open and Close" method*, then proceed in your self-healing practice remaining constantly aware of the feeling (heat, cold, pressure, tingling, etc.) no matter where you move your hands. Move extremely slowly. If you lose the physical connection simply go back to where you last felt it and proceed.   Play with this until you are comfortable and at ease.   Then we will move on to the next step in profoundly effective self-healing.
* find out how the Open and Close Method helps you to be your own healer in my book: "Energy Healing: HEART MIND & HANDS Your built-in Resources to Release Stress & Cultivate Sustainable Well-Being"
Available at Blurb.com

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HEART, MIND & HANDS QI-GONG: TIPS TO POWER YOUR PRACTICE

ENERGETIC TIPS FOR A SUCCESSFUL SELF-HEALING PRACTICE

Sherry Remez
Wellness Coach
Mindfulness Guide
Energy Healing Practitioner

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HEART, MIND & HANDS QI-GONG: TIPS TO POWER YOUR PRACTICE

ENERGETIC TIPS FOR A SUCCESSFUL SELF-HEALING PRACTICE

Sherry RemezWellness CoachMindfulness GuideEnergy Healing Practitioner

Archives

Categories

Sherry Remez
Wellness Coach
Mindfulness Guide
Energy Healing Practitioner