BREATHE RELAX ENJOY Enjoy the Benefits of practicing "LIFT CHI UP/POUR CHI DOWN" - A Gentle, Guided In-place Movement Meditation
For all ages and levels of Fitness Private & Socially Distanced Group Classes Contact: info@healingwithchi.com
Elements of " Lift Chi Up / Pour Chi Down" Guided Movement Meditation:
"I am an advanced healing practitioner,and elder, sharing the wisdom of observation and expertise gleaned through eight decades.
My joy is helping people feel better and guiding them to mindfully sustain wellness by accessing the compassion-love that already resides within.
Song master, Leonard Cohen sang: 'Love is the only engine for survival'
My background in healing includes over 3 decades of energy work -- successfully developing the Vital Life Energy known as Qi ("chee", "Chi") for stress relief, emotional and mental balance, elimination of physical pain and suffering, inspiring conscious awakening for full integration with life.
Transmitting gentle, yet profound methods for healing, through an integrated mind/body approach which includes innovative applications of QiGong (“chee gong”-Cultivating the Life Force) the 5,000-old technology endorsed by modern science and medicine.
NON DENOMINATIONAL
Experience a new level of Wellness Starting NOW Using my successful methods for renewing emotional and physical balance
Learn to access the power you already possess to enjoy more peace and ease
Whole Health Coach Sherry Remez 38 years as a holistic healing professional Program has been commended by the Department of Veterans Affairs
BE WELL & ENJOY LIFE TO THE FULLEST!
RELIEF HOPE DIRECTION Releasing Stress Restoring Balance PERSONAL TRANSFORMATION through MINDFULNESS TRAINING for SUSTAINABLE WELLNESS
EMBRACE CHALLENGES OF DAILY LIFE AND USE THEM TO DEVELOP MORE MINDFULNESS, SELF-COMPASSION, KINDNESS AND GRATITUDE
CHANGE THE NARRATIVE / RE-FRAME YOUR VIEW to HEAL TRAUMA, TRANSFORM RELATIONSHIPS, RELEASE HARMFUL HABIT PATTERNS, ACCESS MORE ENERGY, JOY, CLARITY AND FULFILLMENT
Why Wait? START RELAXING RIGHT NOW ENJOY 2 MINUTES OF FOCUSED BREATHING
Didn't that feel nice?
A new HANDBOOK and GUIDE for Increased Mind/Body Wellness and Well-Being will be in print in Spring 2023
Please contact info@healingwithchi.com if you are interested in pre-ordering a copy.