CALIFORNIA NEW YORK HAWAII JAPAN MEXICO GUATEMALA
BREATHE RELAX ENJOY Enjoy the Benefits of practicing "LIFT CHI UP/POUR CHI DOWN" - A Gentle, Guided In-place Movement Meditation For all ages and levels of Fitness Private & Socially Distanced Group Classes Contact: [email protected] Elements of " Lift Chi Up / Pour Chi Down" Guided Movement Meditation:
"I am an advanced healing practitioner, and elder, sharing the wisdom of observation and expertise gleaned through eight decades. My joy is helping people feel better about themselves and their life; guiding them to mindfully gain and sustain wellness by accessing the compassion-love that already resides within. Song master, Leonard Cohen sang: 'Love is the only engine for survival' Transmitting gentle, yet profound methods for healing, through an integrated mind/body approach which includes innovative applications at the crossroads of Ancient Healing Wisdom, Quantum Science and Western Medicine. NON DENOMINATIONAL |
Wellness Coaching
BEGIN IMMEDIATELY Experience a new level of WellBeing filled with joy and appreciation for your gathering years.
has been commended by the Department of Veterans Affairs RELIEF HOPE DIRECTION Releasing Stress Restoring Balance PERSONAL TRANSFORMATION through MINDFULNESS TRAINING for SUSTAINABLE WELLNESS
Why Wait? START RELAXING RIGHT NOW ENJOY 2 MINUTES OF FOCUSED BREATHING Didn't that feel nice?
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