You have set your intention to become happier and more balanced in your life.
Being kind to yourself under as many circumstances as possible can go a long way to achieving your intention.
CATCH and RELEASE is one such way. Practice for 3 weeks, and see if it makes a positive difference in how you are feeling.
More insight about this is available in my book.
By all means, let us hear about your "success".
Being kind to yourself under as many circumstances as possible can go a long way to achieving your intention.
CATCH and RELEASE is one such way. Practice for 3 weeks, and see if it makes a positive difference in how you are feeling.
More insight about this is available in my book.
By all means, let us hear about your "success".
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