Performing the slow movement of a Qigong practice, or by relaxing mind/body through seated meditation has been known for millenea to bring about greater longevity. 

It makes sense when you realize that meditation opens the portal to timelessness; the timelessness of simply being present - being HERE/NOW – 

HERE/NOW the mind/body rests outside of the space-time continuum.   Without the ticking of time or by slowing down the experience of time, all bodily functions, including the aging process slow down.  

In HEALING WITH CHI classes, we explore the tools and techniques that can bring us into the present moment, expanding awareness and generating greater ability to enjoy our longer life span.

PREFACE
FEET CONNECTED WITH MOTHER EARTH
HEAD TOUCHING THE SKY
MIND/BODY OPEN TO THE UNIVERSE OF SPACE,
ENCOMPASSING ALL

THE SECRET of BREATH IS REVEALED
INSPIRATION (IN SPIRIT): IS THE RECEIVING OF CONSCIOUS LIFE ENERGY CALLED FORTH BY A HEART OF PURE INTENTION

EXHALATION: IS THE PROJECTION OF ALL    POSITIVE ATTRIBUTES, SHARING WITH THE UNIVERSE (UNIFIED FIELD OF CONSCIOUSNESS)

THE VIBRATION OF MIND/BODY/SOUL FILLS OUR ONE SONG,
INVOKING THE HARMONY OF
LOVE'S COMPASSION, FEARLESSNESS,
FORGIVENESS AND EASE

YOU NOW
RELAX AND ENJOY LIFE TO THE FULLEST!

*A Healing With Chi adaptation of a meditation originated at
UCLA Mindfulness Research Center

THE SPIRAL is found in nature, art, and ancient culture. 
In 3 dimensions it is known as a helix and can be seen in our DNA or the galaxy. 

It is a symbol of our spiritual journey: the re-awakening into wisdom and compassion.  It leads us from narrow self-consciousness to cosmic awareness and represents the ever expanding consciousness that we truly are.

Following the path of the spiral in reverse can also reveal the Source of our own inner wisdom and intuitive teacher.

I am so delighted that you have chosen to enhance and expand your consciousness in the energy field of HEALING WITH CHI classes and private healing sessions. 

​Thank you for your CHI-Energy and your graciously sharing of it !



You might enjoy watching Nassim Haramein's video: www.youtube.com/watch?v=zBlAGGzup48)

*the above was a re-interpretation of another author's expression