CONGRATULATIONS KAISER PERMANENTE! 
 
Recognizing benefits of learning and doing RELAXATION techniques, Kaiser is beginning after work classes for employees beginning January 12, 2016 at Bruceville Road location.
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WORKPLACE WELLNESS PROGRAM BEGINS FOR KAISER EMPLOYEES

BENEFITS OF WORK-SITE WELLNESS PROGRAMS

    Research is being conducted on productivity and its relationship to health. This is  due to the fact that employee productivity is influenced by a number of factors, the  most important of which is stress, followed closely by chronic medical conditions, and  lifestyle medical conditions.

    A review of scores of published studies on work-site wellness found that the Return on Investment  is $3.48:1 due to reduced medical costs and $5.82:1 due to reduced absenteeism.

    Wellness programs are the key component of this strategy of focusing on the employee and helping them live a healthier lifestyle and be wiser health care consumers..

    Companies receive many benefits after implementing a work site wellness  program in addition to reducing costs. They include increases in employee  morale, improved employee health, reduction in workers compensation  claims, reductions in absenteeism, and increases in productivity

    Companies receive many benefits after implementing a work site wellness  program in addition to reducing costs. They include increases in employee  morale, improved employee health, reduction in workers compensation  claims, reductions in absenteeism, and increases in productivity.

    Rising health care costs are a major concern for your employees. In fact, many  employees are more worried about paying for health care than they are about  losing their job, terrorism, or stock market losses.

Improve employee health
Reduce health care costs
Reduce accidents on job
Reduce absenteeism
Increase productivity

WELLNESS IN THE WORKPLACE
Healthier Employees = Healthier Bottom Line

       Wellness programs consistently help business of all sizes increase productivity, reduce absenteeism and contain employee healthcare costs. 

       With an effective wellness program in place--like Qigong practices which are proven to reduce stress and promote relaxation of body and mind through gentle movement and guided meditation--productivity can go up, absenteeism can go down.

FACT:  Caring for elderly parents is putting more pressure on women who work outside the home.   As mental health and physical health are two sides of the same coin of wellness, this stress often affects both quality of life and professional productivity.
EFFECT OF ONLY ONE IN-HOUSE SESSION during  Maui County's Wellness in the Workplace Week: "I found your demonstration to be helpful in dealing with stress from family, friends, work and global concerns.  Today my blood pressure for the first time in my life is low."  Pat
CHI ON WHEELS
Our "We Come To You" Service

1.  On-Site Solution to Employee Stress
         Employers supporting employee health and wellness assist                         employees to engage in healthier behavior.                                 A smart way to reduce healthcare and health insurance costs            and increase morale and production.

LUNCHTIME
or
JUST-AFTER-WORK
WELLNESS PROGRAM

I will come to your company workplace and provide employees with a 10-minute relaxing
One-on-One DE-STRESSING session
The effect can be an instant feeling of tension relief and increased energy for greater productivity the rest of the day

I also guide on-going
30 or 45-minute lunchtime programs for groups
teaching simple relaxation practices to activate internal energy (Chi / "chee"), including life-style coaching

My gentle, easy guided movement and seated meditations
do not require a change of clothing.
No sweating is involved.

"IF THERE IS STRAIN; THERE IS NO GAIN"

CONTACT US at [email protected]
2.  In-Home Energy Therapy
by Appointment
Personalized de-stressing session
in the comfort of your own space


We quickly and effectively mobilize and direct vital energy flow (chi) throughout your mind-body, lowering blood pressure,  relieving stress and pain. 

We guide you to experience inner harmony,
integration with life, and self-sustainability. 

You will learn how to better manage physical, mental, and emotional stress on your own. 
. 
Sessions are 45 minutes -1 hour duration
Pre-pay with PayPal

To set up appointment: [email protected]
      3.  SUPPORT FOR THOSE IN RECOVERY

It is a privilege to work with people who have made the commitment to recovery from addiction.  Truly, there are very few of us who do not have a dependency upon something, whether it be food, drugs, alcohol, television, etc. 

Those who are actively facing the problems that their addiction is causing--rather than running away or trying to ignore it--are particularly courageous, and deserving of the utmost support.  It is an honor to serve them.

I am grateful to offer my healing services at New Dawn Residential Treatment Center in Orangevale, and am looking forward to extending my Program in other locations in the Greater Sacramento area.