DEFINITION OF GOOD HEALTH: 
          "The unobstructed flow of natural energy through a living system" 
We achieve this through training in proven methods
that access and activate your full potential for wellness and well-being  -
TRANSFORMING  PHYSICAL, MENTAL and EMOTIONAL DISCOMFORT INTO POSITIVE ENERGY

YOU CAN IMPROVE THE FUNCTION OF YOUR PHYSICAL AND ENERGY BODY
In Chinese medicine, the natural energy is called Qi ("chee"). 
 The free flow of Qi is basic to our whole health--aiding the movement of blood, lymph, nutrients, toxins, nerve conduction; energy production and cognitive awareness throughout the body.
Qi (Chi) is the life force, giving vitality and sensation, freeing emotional energy, allowing it to dissipate
THE FORCE IS ALWAYS WITH YOU

                             CONDITIONS THAT RESPOND TO OUR SUCCESSFUL STRATEGIES:
  PAIN:                    Neck, shoulder, knee, lower back, post-operative pain, arthritis, joint pain, migraine headaches 
  STRESS:            Anxiety and Depression, panic attacks, post traumatic stress disorder   (PTSD),
  FATIGUE:         Lack of energy, Recovery from Chemo Therapy  

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1-to-1  LIFE COACHING -- for HEALTHY LONGEVITY

• Coaching/Consulting enables the view of life from an Energy perspective to better explore the energetic patterns that cause suffering.  
• Supporting creativity to easily assume new, positive habits
• Learning to let go transforms negative energy, such as the emotions of shame, blame, regret and sorrow which can cause energy blocks and create pain and dis-ease the physical body..

Emphasis is on RELAXATION --  Guided MEDITATION, slow movement Qigong, plus Tai Chi and Yoga

•   Self-empowerment, making life choices originating from a place of deeper acceptance and self-love.
•   Encouraging "compassion consciousness", a state of mindfulness of how we treat ourselves.
•   Using “word power”, laughter,  breathing, sound and intentional mind-directed movement of "chee", the   life force (CHI/QI).

Sherry was Certified to
Teach several methods of
Wisdom Healing QiGong by Master Mingtong Gu

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