an integrated mindbody approach to profound wellness which includes innovative applications of QiGong
METHODS ARE DESIGNED TO CIRCULATE VITAL LIFE ENERGY THROUGHOUT THE MIND/BODY, AWAKENING THE SPIRIT
"Enjoy yourself while giving yourself the gift of renewed energy."
OUR PROGRAM INCLUDES:
TOTAL WELLNESS COACHING One-to-One
ENERGY HEALING - Energy Therapy Sessions
CLASSES, WORKSHOPS, SEMINARS
GUIDED MEDITATION AND
QIGONG AND TAI CHI - SLOW GENTLE MOVEMENT
METHODS FOR RE-SETTING A HEALTHY MIND-SET
VETERANS ADMINISTRATION SEMINARS
GROUP HEALING SESSIONS
WORKPLACE WELLNESS PROGRAMS
HOUSE CALLS "CHI ON WHEELS"
CHEE-GONG for CHILDREN
* HEALING WITH CHI is not meant as a substitute for your medical protocols Consult your physician before beginning any practice
GROUNDING, CENTERING, INTEGRATING WITH LIFE
HEART, MIND & HANDSTM
GATHERING AND INCREASING CHI
the ENERGY OF LIFE, and using it
New science and leading-edge medical institutions have recognized the effectiveness of holistic mind/body healing methods which employ subtle energy. The Chinese call this energy CHI (“chee”), the vital life force. CHI-Energy can be used to address physical, mental, emotional and spiritual challenges, including the symptoms of P.T.S.D.
Healing with chi energy is recommended by the Mayo Clinic, Harvard Medical School, Stanford Center for Integrative Medicine and Disease Prevention. . .
Learn a variety of energy therapies and mind-body exercises as well as awareness of the energy of the words we use.
You can help to sustain your total well-being by: Learning QIGONG ("chee-gong") forms
SLOW MOVEMENT MEDITATION
Easy to learn, gentle physical stretching and exercise,
Guided Meditation; Self-healing Practices and Insightful Discussions utilizing mind's intention; Visualization, and Conscious Directing of Vital Energy ("chee")
to promote healing on all levels
Emphasizing the powerful self-healing tool,
"Lift Chi Up/Pour Chi Down Method" - a slow, easy, movement meditation suitable for all ages and levels of wellness. Profound positive changes on mind and body levels can take place through this Wisdom Healing QiGong foundational practice
SMOOTH FLUID MOVEMENT MAKES YOU SLOW DOWN, IMMEDIATELY REDUCING STRESS, LOWERING BLOOD PRESSURE, SHIFTING FOCUS
YOU ALREADY HAVE THE POWER
After learning how to collect CHI/Energy for Healing, you can direct it into the body and experience the healing effect.